Road cycling basics
The essential basics of road cycling: safety, technique, training, equipment and practical riding skills, explained clearly for beginners and ambitious recreational riders.
The essential road cycling basics
From road safety to enjoying the ride, here you will find the topics every road cyclist should understand sooner or later. (Images 1-3 are AI-generated)
1
Road safety
Without traffic rules, shoulder checks, hand signals and defensive riding, road cycling can quickly become dangerous.
Safety
2
Increase your visibility on a road bike
A helmet, lights, bright clothing and reflectors are basics, especially at dusk or in bad weather.
Equipment
3
DIY bike fitting: adjusting your road bike riding position
Prevents pain in your back, neck, knees and hands. A poorly adjusted bike is no fun.
Comfort
4
Road cycling technique for beginners
Clipping in and out, braking, cornering, avoiding obstacles, riding one-handed and checking over your shoulder must all feel secure.
Riding techniqueLatest blog posts...
Road cycling helmet review 2026: 9 current helmets compared
Nine current road cycling helmets for beginners, training and racing compared. With product images, our own individual tests and buying advice on fit, ventilation, aero design and Mips.
Comprehensive Indoor Trainer Comparison 2026 – The Top Trainers Reviewed
Why we started an indoor trainer comparison: mistakes cost you power, time and money!
Most people make one crucial mistake when buying an indoor trainer. The result? Worse performance, frustrating training and wasted money. Our comparison reveals which model really suits you and which you should avoid. Read on before making the same mistake!
The Best Road Bike Saddle Bag: Function, Choice and Practical Tips
The right road bike saddle bag is small, light and has just enough room for the essentials, such as a spare tube, multitool and a few patches. It belongs in the basic kit of any road cyclist who values functionality with minimal effects on weight and aerodynamics. This article explains what matters, which models stand out and why less is often more on a road bike.