Rennradguru.de – Home
  • Homepage
  • Bike Computers
  • Lighting & Radar
  • Road Bike Helmets
  • Indoor Trainers
  • Sports Watches & Wearables
  • Training
  • Road cycling basics
  • About
  • Newsletter
Improve VO2 Max with Block Training

Improve VO2 Max with Block Training

by Benjamin | May 10, 2025 | Fitness and Health

Why VO2 Max Is So Important for Cyclists VO2 Max measures your maximum oxygen uptake and is a direct indicator of endurance performance. In cycling, whether outdoors or on an indoor trainer, it plays a major role in how long you can sustain high power outputs....

Recent Posts

  • iGPSPORT BiNavi Ultra reviewed: new premium bike computer with rotary dial and voice guidance
  • iGPSPORT BSC200 Pro Review: The New GPS Bike Computer for Beginners
  • New iGPSPORT HR80 Review: How Accurate Is the Upper-Arm Heart Rate Sensor?
  • Indoor Trainer Without a Subscription: 3 Ways to Train
  • Bryton Gardia R300D review: the insider tip among cycling radars?

Categories

  • Bike Computers
  • Buying Advice
  • Fitness and Health
  • Indoor Cycling
  • Indoor Trainers
  • Lighting & Radar
  • Road Bike Helmet
  • Road Bike Tyres
  • Road Bikes
  • Road cycling accessories
  • Road cycling basics
  • Road Cycling Beginners
  • Road Cycling Clothing
  • Road Cycling Shoes
  • Sports Watches & Wearables
  • Supplements
  • Training
  • Legal Notice
  • Privacy Policy
  • Disclaimer
  • Cookie Policy